5K

I can run 5K. Not with elegance, but I can certainly do it. :) Ran to the studio this evening, which I reckon to be pretty spot on to 5K. Had to take a few little walking breaks for about a block (3 times to be exact).

Didn't want to die or anything at the end. Not bad for a cyclist eh?

Why you ask? Click below to see details of the charity run I'm doing in September: